Book a Free 30-Minute Consultation

Starting therapy is a big step, and I understand that it can feel uncertain.
 

This 30-minute, no-pressure Zoom call is an opportunity for you to ask questions, share what's on your mind, and get a sense of whether working with me is a good fit for you.
 

There's no obligation to continue, just a focused conversation to explore how I can support you.
 

What to expect:
 

• A 30-minute online session

• No pressure to commit

• A chance to talk through what’s been happening and what you might need support with