Therapy to Help You Move Forward
I help people navigate major life challenges like divorce, redundancy, and burnout, as well as heal from challenging intimate or family relationships and circumstances.
I can help you rebuild your confidence and create a clear plan to move forward with clarity and purpose.
I’m Claire, a qualified and accredited counsellor (NCPS registered), offering online therapy to adults across the UK.
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How Therapy Can Help
You don’t need to have everything figured out, and you don’t have to face uncertainty or difficult emotions alone.
I work with adults facing:
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Life Transitions like divorce, redundancy, or health challenges, and those feeling lost or unsure about how to move forward.
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Emotional Exhaustion and Burnout, feeling drained, unable to recharge, or struggling with anxiety, overthinking, and constant worry.
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The Weight of Trauma and Low Self-Confidence, coping with the lasting effects of trauma, imposter syndrome, and self-doubt.
Therapy provides a steady, practical space to work through challenges, make sense of what’s been holding you back, to rebuild with confidence and clarity.
Want to explore more? Take a look at my latest blog posts:
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Want to take the next step?
If you're curious about therapy, you can book a free 30-minute consultation here.
text or phone 07900 932 064